Weigh In record (no journal entry) for 25 January 2012
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435.4 lb
Lost so far: 49.6 lb.
Still to go: 135.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2012:
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2051 kcal
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Fat: 82.60g | Prot: 76.76g | Carb: 270.09g.
Lunch: White Hot Cocoa with Whip Cream (Large), Chicken Apple Sausage Daybreaker. Dinner: Creamy Peanut Butter, Taystee Healthy Choice 7 Grain, Butter, Milk (Nonfat), Light Chicken Noodle Soup (Progresso). Snacks/Other: Cough Drops, Bananas. more...
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losing 6.4 lb a week
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clydebrown's weight history
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