L Rueda's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
233.5 lb Lost so far: 15.1 lb.    Still to go: 113.5 lb.    Diet followed poorly.

Diet Calendar Entry for 25 January 2012:
876 kcal Fat: 26.29g | Prot: 28.04g | Carb: 134.88g.   Breakfast: Strawberry Cream Cheese, Thomas Everything Bagel, coffee, half and half, Sugar. Lunch: saltine crackers, Campbell's chicken soup. more...
gaining 0.9 lb a week

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