Weigh In record (no journal entry) for 07 February 2017
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141.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2017:
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1170 kcal
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Fat: 79.73g | Prot: 69.57g | Carb: 48.87g.
Breakfast: Roasted Broiled or Baked Chicken Wing, Daisy 4% Small Curd Cottage Cheese, Nellie's Free Range Eggs (50g), Coffee (Brewed From Grounds), International Delight Sugar Free French Vanilla Coffee Creamer. Dinner: Rotisserie Chicken, Paul's breakfast juice drink, Swiss Cheese. Snacks/Other: Skinny Pop Popcorn, Klondike No Sugar Added Krunch Ice Cream Bar. more...
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gaining 1.4 lb a week
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FrancineMoeseenko's weight history
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