Kenpty's Journal, 06 February 2017

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Weigh In record (no journal entry) for 06 February 2017

238.0 lb Lost so far: 12.0 lb. Still to go: 58.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2017:

1100 kcal

Fat: 45.00g | Prot: 51.00g | Carb: 129.00g. Lunch: KFC Individual Traditional Fries, KFC Fried Chicken Breast, KFC KFC Colonel Burger, Coca-Cola Coco-Cola Classic (12 oz). more...

2630 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

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Kenpty's Journal, 06 February 2017

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