Weigh In record (no journal entry) for 18 February 2010
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156.5 lb
Lost so far: 6.5 lb.
Still to go: 6.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 February 2010:
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1342 kcal
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Fat: 36.72g | Prot: 85.29g | Carb: 162.23g.
Breakfast: orange juice, Oat Bran Muffins, egg white, egg. Lunch: Light & Creamy Yogurt, banana, South Beach Living Crispy Meal Bar. Dinner: white wine, garlic, Fancy 6 Cheese Italian Blend Natural Shredded Cheese, butter, spaghetti, lobster. Snacks/Other: marshmallows. more...
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2061 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (slow) - 2/mph - 25 minutes, Shopping - 45 minutes, Driving - 1 hour and 15 minutes, Resting - 6 hours and 35 minutes, Sleeping - 9 hours. more...
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losing 1.5 lb a week
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cznative's weight history
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