Weigh In record (no journal entry) for 04 February 2017
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118.0 lb
Lost so far: 7.9 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2017:
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869 kcal
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Fat: 29.43g | Prot: 56.54g | Carb: 94.15g.
Breakfast: Starbucks Skinny Vanilla Latte (Venti), Homemade Granola, Chobani Nonfat Strawberry Greek Yogurt (Container). Lunch: McDonald's Double Cheeseburger. more...
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losing 2.1 lb a week
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Jill Gunnell's weight history
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