Eluna_88's Journal, 04 February 2017

142.4 lb Lost so far: 4.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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1202 kcal

Fat: 58.30g | Prot: 53.80g | Carb: 111.90g.   Breakfast: Tesco Olive Spread, Heinz Tomato Ketchup, Tesco Smoked Bacon Rashers, Warburtons Soft White Sandwich Thins Sliced. Lunch: Walkers French Fries (20g). Dinner: Heinz Baked Beans, McCain Home Fries, By Sainsbury's Cumberland Sausage. Snacks/Other: Dolce Gusto Cappuccino. more...

1573 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...