one55chevy's Journal, 18 February 2010

260.0 lb Lost so far: 8.0 lb.    Still to go: 35.0 lb.    Diet followed 100%.

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1586 kcal

Fat: 47.22g | Prot: 67.55g | Carb: 228.47g.   Breakfast: Organic Rasins, Brown Sugar, Whole Milk, Oatmeal. Lunch: apple, Rice Cakes - Apple Cinnamon. Dinner: Teriyaki baste and glaze with honey and pineapple, bell pepper mushroom onions, Aidells Chicken Meatballs teriyaki and pineapple. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

3261 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...