mpetrine's Journal, 18 February 2010

159.5 lb Lost so far: 0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

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2165 kcal

Fat: 63.46g | Prot: 105.65g | Carb: 313.46g.   Breakfast: Chewy Trail Mix Bars - Fruit & Nut. Lunch: SUBWAY CHICKEN BREAST. Dinner: Garbanzo Chick Peas, Peanut Butter and Jelly Sandwich. Snacks/Other: Sweet & Salty Trail Mix. more...

2218 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...