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Hardly a pound heavier after 2 months of behaving badly (so, I thought). I have been afraid to step back on the scale -- not only has there been a holiday to Spain and Christmas and less exercise... I have begun to be obsessed with baking sour dough bread! Turns out the I can't eat more than 2 small pieces before I have a tummy ache. So listening to my stomach seems to keep eating from getting out of hand. So I guess it is back to trying to lose weight. Off to the gym...
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128.5 lb
Lost so far: 12.6 lb.
Still to go: 7.3 lb.
Diet followed poorly.
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gaining 0.2 lb a week
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