Weigh In record (no journal entry) for 23 January 2012
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236.4 lb
Lost so far: 0 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2012:
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429 kcal
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Fat: 12.96g | Prot: 11.67g | Carb: 67.31g.
Breakfast: Milk (Nonfat), Twinkies, Coffee, Cream (Half & Half) . more...
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gaining 4.2 lb a week
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drbi1951's weight history
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