|
Guten morgen und einen schönen Tag julia
|
151.0 lb
Lost so far: 3.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2017:
|
345 kcal
|
Fat: 8.15g | Prot: 18.68g | Carb: 48.83g.
Breakfast: Roggen Knäckebrot, Hüttenkäse (Fettarm 2% Milchfett), Milch 1,5%, Marmelade, Normaler Kaffee. Lunch: Milchreis. Snacks/Other: Mars Celebrations (9.1g). more...
|
steady weight
|
 Comments
31 Jan 17 by member: emmra
|
Danke für den netten Gruß, Dir auch ! -
31 Jan 17 by member: Mänz
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1 Rosa 5's weight history
|