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Un sábado y domingo de pecados. Sushi el sábado, y arroz con coco el domingo :( Fuerza!
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172.0 lb
Lost so far: 27.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2017:
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928 kcal
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Fat: 34.37g | Prot: 72.75g | Carb: 83.57g.
Breakfast: Zanahoria, Arepa, Café con Leche Descremada, Queso Fresco, Huevo. Lunch: Coca-Cola Coca-Cola Zero, Plátano Maduro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo. Dinner: Alpina Yogurt Light. Snacks/Other: Queso Costeño, Susanita Tostadas de Maíz. more...
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gaining 1.9 lb a week
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