Weigh In record (no journal entry) for 30 January 2017
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127.6 lb
Lost so far: 20.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2017:
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483 kcal
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Fat: 22.64g | Prot: 37.32g | Carb: 34.54g.
Breakfast: Веселый Молочник Молоко 1,5%, Каждый День Вишня Замороженная, Оливковое Масло, NL International Energy Pro Multi Protein, С.Пудовъ Мука Рисовая, Гарнец Рисовая Мука, Яйцо, Лазовский Творог 5%. more...
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gaining 1.7 lb a week
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tatianatix000's weight history
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