ann01981's Journal, 29 January 2017

158.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1529 kcal

Fat: 60.21g | Prot: 66.03g | Carb: 198.72g.   Breakfast: Bob's Red Mill Amaranth Organic Whole Grain, Wonderful Halos Mandarin Oranges, Egg. Lunch: True North Almond Pecan Cashew Clusters, Wonderful Halos Mandarin Oranges, Hershey's Chocolate Assortment Miniatures, Hershey's Candy Cane Kisses, Hershey's Milk Chocolate Nuggets with Toffee & Almonds. Dinner: Trader Joe's Cocoa Powder Unsweetened, Bananas, Garlic, Onions, Red Potatoes (Flesh and Skin), Better than Bouillon Organic Vegetable Base, Kale. Snacks/Other: 30% brown rice 70%pea unflavored, Bananas, Blueberries, EnviroKidz Organic Koala Crisp, So Delicious Coconut Milk Yogurt - Strawberry (170g). more...

1972 kcal

Activities & Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...