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mpetrine
Journal
17 Feb 10
mpetrine's Journal, 17 February 2010
mpetrine's Profile
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Weigh In record (no journal entry) for 17 February 2010
159.5 lb
Lost so far:
0 lb
.
Still to go:
14.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2010:
2308 kcal
Fat: 123.35g | Prot: 89.49g | Carb: 221.04g.
Breakfast:
Chewy Trail Mix Bars - Fruit & Nut.
Lunch:
taco bell fresca hard taco.
Dinner:
COSTENA CHIPOTLE PEPPERS *, Milk (Fat Free or Skim, Calcium Fortified), Parmesan Cheese (Low Sodium), Butter (Salted), bocconini fresh mozzarella, Dry Spaghetti.
Snacks/Other:
Mixed Nuts.
more...
3870 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 2 hours and 45 minutes, Swimming (slow) - 1 hour, Resting - 12 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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