Anns journey's Journal, 22 January 2012

Weigh In record (no journal entry) for 22 January 2012
162.0 lb Lost so far: 2.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2012:
325 kcal Fat: 23.76g | Prot: 21.14g | Carb: 6.13g.   Breakfast: Egg Omelet or Scrambled Egg, cheese, green pepper, onion. more...
losing 4.7 lb a week

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