Weigh In record (no journal entry) for 28 January 2017
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141.8 lb
Lost so far: 3.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2017:
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932 kcal
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Fat: 44.82g | Prot: 33.16g | Carb: 99.26g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Naked Juice Boosted 100% Juice Smoothie - Green Machine. Lunch: Swiss Cheese. Dinner: Giant Eagle Prince Edward Medley Vegetables, Gorton's Parmesan Crusted Cod. Snacks/Other: Klondike No Sugar Added Krunch Ice Cream Bar. more...
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gaining 1.4 lb a week
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FrancineMoeseenko's weight history
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