Weigh In record (no journal entry) for 17 February 2010
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172.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 February 2010:
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930 kcal
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Fat: 49.56g | Prot: 96.79g | Carb: 21.68g.
Breakfast: atkins shake. Lunch: stewed tomato, Green Snap Beans (Solids and Liquids, Canned), salad, chicken wing, baked chicken thigh, chicken breast. Dinner: mixed salad, chicken thigh. Snacks/Other: celery. more...
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2110 kcal
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Activities & Exercise:
Resting - 14 hours and 35 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 25 minutes, Housework - 1 hour. more...
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gaining 1.3 lb a week
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