Weigh In record (no journal entry) for 28 January 2017
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119.5 lb
Lost so far: 6.4 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2017:
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48 kcal
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Fat: 0.31g | Prot: 4.75g | Carb: 7.13g.
Breakfast: Milk (Nonfat), Coffee, Equal Equal. more...
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losing 5.6 lb a week
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Jill Gunnell's weight history
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