Brandon Gunnell's Journal, 27 January 2017

Stupid Olive Garden. I blame my kids.

204.1 lb Lost so far: 10.9 lb.    Still to go: 19.1 lb.    Diet followed poorly.

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1066 kcal

Fat: 44.72g | Prot: 70.18g | Carb: 97.61g.   Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container), Granola. Lunch: V8 Original 100% Vegetable Juice (11.5 oz). Dinner: Great Value Sharp Cheddar Cheese, 365 Oyster Crackers, Chili Con Carne without Beans, Chili Con Carne without Beans. Snacks/Other: Potato French Fries. more...

3154 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Running - 6/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...