dixiechic322's Journal, 17 February 2010

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Weigh In record (no journal entry) for 17 February 2010

312.9 lb Lost so far: 43.1 lb. Still to go: 112.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2010:

1585 kcal

Fat: 68.75g | Prot: 73.75g | Carb: 162.00g. Breakfast: turkey sausage link, fat free american cheese, egg beaters. Lunch: five guys fries, five guys little cheeseburger. Dinner: kens dressings, french onion soup. Snacks/Other: yoplait light yogurt, 100 calorie popcorn. more...

3927 kcal

Activities & Exercise: Exercise machine (moderate) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

losing 10.5 lb a week

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dixiechic322's Journal, 17 February 2010

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