Chic Scarlet's Journal, 26 January 2017

Weigh In record (no journal entry) for 26 January 2017
145.5 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed poorly.

Diet Calendar Entry for 26 January 2017:
929 kcal Fat: 57.01g | Prot: 50.26g | Carb: 57.47g.   Breakfast: Xylitol, Coffee. Lunch: Biltong, Orange Juice, Woolworths Double Cream Plain Yoghurt. Dinner: Cream Cheese, Cheddar Cheese, Carrots. more...
losing 1.4 lb a week

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Congrats! 
26 Jan 17 by member: amandanearhoof

     
 

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