Weigh In record (no journal entry) for 25 January 2017
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120.0 lb
Lost so far: 5.9 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2017:
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530 kcal
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Fat: 22.93g | Prot: 23.70g | Carb: 59.48g.
Breakfast: Homemade Granola, Equal Equal, Coffee, Milk (Nonfat), Scrambled Egg (Whole, Cooked), Fruit Smoothie (made with Fruit or Fruit Juice only). more...
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gaining 0.4 lb a week
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Jill Gunnell's weight history
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