Weigh In record (no journal entry) for 25 January 2017
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195.0 lb
Lost so far: 11.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2017:
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70 kcal
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Fat: 3.00g | Prot: 0.00g | Carb: 10.00g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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losing 5.4 lb a week
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Mammylam's weight history
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