Weigh In record (no journal entry) for 24 January 2017
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225.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2017:
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670 kcal
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Fat: 16.00g | Prot: 10.00g | Carb: 125.00g.
Breakfast: Lifesavers Gummies. Lunch: Wise Foods Kettle Cooked Barbecue Potato Chips. more...
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losing 2.3 lb a week
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melissaknight's weight history
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