Borsheck's Journal, 16 February 2010

Weigh In record (no journal entry) for 16 February 2010

207.0 lb Lost so far: 13.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2010:

771 kcal

Fat: 17.30g | Prot: 46.00g | Carb: 113.29g. Lunch: apple, pickles, grapes, banana, turkey sandwich. more...

2731 kcal

Activities & Exercise: Roller Blading - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 14.0 lb a week


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Borsheck's weight history