Weigh In record (no journal entry) for 23 January 2017
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156.1 lb
Lost so far: 13.7 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2017:
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995 kcal
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Fat: 35.90g | Prot: 24.80g | Carb: 137.20g.
Breakfast: Milfina Milch 1,5% Fett, Grafschafter Roggenmisch-Toastbrötchen (55g), Göbber Gmbh Waldfruchtkonfitüre Maribel, Milfina Butter. Lunch: Zott Sahne Joghurt Erdbeere. Dinner: Cocktailtomaten, Lidl Weltmeisterbrot. Snacks/Other: Mister Choc Bellona Haselnuss. more...
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2747 kcal
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Activities & Exercise:
Shopping - 30 minutes, Driving - 1 hour, Housework - 1 hour, Cleaning - 5 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Bianca Lombardi's weight history
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