|
Body fat lbs 59.5
Body fat % 30.1
Bone mass % 7.9
Body H2O % 51.2
BMI 31
|
198.0 lb
Lost so far: 0 lb.
Still to go: 198.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2017:
|
171 kcal
|
Fat: 2.07g | Prot: 3.14g | Carb: 36.51g.
Breakfast: Coffee (Brewed From Grounds), Rice Dream Vanilla Enriched Rice Milk, Blueberries, Earthbound Farm Organic Mixed Baby Kales. more...
|
losing 0.4 lb a week
|
|
Other Related Links
Members
|
jcsiruno's weight history
|