Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MOMofTeens
Journal
16 Feb 10
MOMofTeens's Journal, 16 February 2010
MOMofTeens's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 February 2010
153.2 lb
Lost so far:
9.8 lb
.
Still to go:
18.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2010:
1145 kcal
Fat: 23.50g | Prot: 22.75g | Carb: 211.25g.
Breakfast:
smart ones sz.
Lunch:
Dr. Pepper.
Dinner:
apple crisp, chicken vegetable alfredo soup.
Snacks/Other:
fiber one.
more...
1991 kcal
Activities & Exercise:
Sitting - 3 hours, Shopping - 45 minutes, Driving - 1 hour, Housework - 1 hour, Resting - 8 hours and 15 minutes, Sleeping - 10 hours.
more...
losing 12.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MOMofTeens's weight history
view complete history