Weigh In record (no journal entry) for 21 January 2017
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119.8 lb
Lost so far: 6.1 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2017:
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673 kcal
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Fat: 30.86g | Prot: 51.83g | Carb: 51.69g.
Breakfast: Homemade Granola, Coffee, Milk (Nonfat), Chobani Simply 100 Strawberry. Lunch: Sargento Ultra Thin Sliced Provolone Cheese, Tomatoes, Calavo Avocado, Eating Right Deli-style Smoked Turkey Luncheon Meat, Great Value Romaine Lettuce. more...
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losing 7.7 lb a week
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Jill Gunnell's weight history
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