Weigh In record (no journal entry) for 20 January 2017
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120.9 lb
Lost so far: 5.0 lb.
Still to go: 5.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2017:
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1809 kcal
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Fat: 46.20g | Prot: 60.81g | Carb: 177.02g.
Breakfast: Giant Eagle Fruit Smoothie, Coffee, Milk (Nonfat), Homemade Granola. Lunch: Healthy Choice Heart Healthy Chicken with Rice Soup, Healthy Choice Chicken Noodle Soup, Olde Cape Cod Oyster Crackers. Dinner: LouAna Pure Coconut Oil, Air Popped Popcorn, Chipotle Mexican Grill Chicken Burrito Bowl, Zinfandel Wine. more...
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gaining 11.2 lb a week
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Jill Gunnell's weight history
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