Weigh In record (no journal entry) for 19 January 2012
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179.0 lb
Lost so far: 6.0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 January 2012:
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1433 kcal
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Fat: 61.66g | Prot: 52.01g | Carb: 172.93g.
Breakfast: Caramel Creme Iced Latte, whole milk, corn pop. Lunch: ritz, sharp cheddar. Dinner: Light Fat Free Boston Creme Pie Yogurt, gortons. Snacks/Other: jello pudding. more...
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gaining 0.5 lb a week
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