Weigh In record (no journal entry) for 19 January 2017
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174.2 lb
Lost so far: 2.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2017:
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1176 kcal
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Fat: 32.23g | Prot: 67.04g | Carb: 164.78g.
Breakfast: Chayote, Lala Queso Panela, Tortilla de Maíz, Agua, Ciruela Pasa. Lunch: D'Gari Gelatina Light, Chayote, Zanahorias Pequeñas, Lechuga, Pechuga de Pollo, Tortillas de Maíz. Dinner: Papaya, Chia, Lala Leche Deslactosada Light, Queso Oaxaca, Tortillas de Maíz. Snacks/Other: Palomitas de Maíz, Jícama, Pepino (Pelado), Manzana. more...
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gaining 2.1 lb a week
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