Weigh In record (no journal entry) for 19 January 2017
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119.3 lb
Lost so far: 6.6 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2017:
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1959 kcal
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Fat: 59.31g | Prot: 100.13g | Carb: 199.77g.
Breakfast: Scrambled Egg (Whole, Cooked), V8 Veggie Blend Healthy Greens, Equal Equal, Coffee, Milk (Nonfat), Albertsons Hard Boiled Egg Whites. Lunch: Chipotle Mexican Grill Chicken Burrito Bowl. Dinner: Butter, Spaghetti, Chipotle Mexican Grill Chicken Burrito, Carrots, Zinfandel Wine. Snacks/Other: Homemade Granola, V8 Vegetable 100% Juice from Concentrate with Added Ingredients. more...
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1645 kcal
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Activities & Exercise:
Elliptical - 35 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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Jill Gunnell's weight history
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