1 Rosa 5's Journal, 18 January 2017

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Guten morgen und einen schönen Tag ich bin froh das ich euch habe

151.0 lb Lost so far: 3.3 lb. Still to go: 3.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 January 2017:

656 kcal

Fat: 18.41g | Prot: 11.57g | Carb: 106.81g. Breakfast: Butter, Normaler Kaffee, Grafschafter Rübenkraut, Aldi Vollkorntoastbrot. Lunch: Gekochter Grünkohl. more...

steady weight

15 Supporters Support

Comments

Danke ebenso

17 Jan 17 by member: Rajoanev

Dito :)

17 Jan 17 by member: Sofianimmtab

Dir auch einen schönen Tag :)

18 Jan 17 by member: Morris37

Schönen kalten bibbertag auch Dir!

18 Jan 17 by member: marcothebrain

Wünsche ich dir auch.😘

18 Jan 17 by member: emmra


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1 Rosa 5's Journal, 18 January 2017

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