Weigh In record (no journal entry) for 15 February 2010
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155.0 lb
Lost so far: 8.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2010:
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852 kcal
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Fat: 31.69g | Prot: 44.92g | Carb: 98.67g.
Breakfast: peanut butter crackers, banana, yoplait ligh. Lunch: peanut butter cookie, cottage cheese, cheddar cheese, horseradish, lettuce, roast beef, ciabatta . Dinner: crazy bread, Hot-N-Ready Just Cheese Pizza. more...
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2196 kcal
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Activities & Exercise:
Standing - 2 hours, Desk Work - 8 hours, Driving - 30 minutes, Resting - 8 hours, Sleeping - 5 hours and 30 minutes. more...
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steady weight
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