Weigh In record (no journal entry) for 18 January 2012
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125.8 lb
Lost so far: 22.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2012:
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1132 kcal
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Fat: 40.29g | Prot: 36.09g | Carb: 166.81g.
Breakfast: Energy Wild Starwberry Sugar Free. Lunch: Tootsie-Pop, JIF To Go, Apple. Dinner: Quaker Rice Snacks, Kraft Light Toasted Asian Seasame, Side Salad, Deli Turkey, FlatOut. Snacks/Other: Caramel Wafers, Reese's Cup, Honey Smacks. more...
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gaining 1.2 lb a week
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