Bianca Lombardi's Journal, 17 January 2017

16 - Tag
158.3 lb Lost so far: 11.5 lb.    Still to go: 48.1 lb.    Diet followed 100%.

Diet Calendar Entry for 17 January 2017:
787 kcal Fat: 12.97g | Prot: 110.74g | Carb: 56.25g.   Breakfast: Kirschtomaten, Milfina Butter, Gut & Günstig Weizen Toastbrötchen, Orangen. Lunch: Wilhelm Brandenburg Hänchenbrustfilet, Lidl Weltmeisterbrot. Dinner: Gut & Günstig Hänchenbrustfilet, Optimum Nutrition Eiweißshake. more...
losing 9.3 lb a week

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