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Well, after WAY overdoing carbs yesterday, I'm down a few ounces this morning. Probably because I drank massive amounts of tea last night and actually pee'd some - lol. There is the inkling of frustration brewing in me over all this, but I keep telling myself to wait until the bronchitis is gone, and I'm "healthy" before actually re-thinking things. And too, is the whole "whoosh"thing - it makes sense, and I AM burning fat according to the sticks, sooo as always - onward and forward.
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239.8 lb
Lost so far: 5.2 lb.
Still to go: 29.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 January 2012:
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1179 kcal
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Fat: 75.93g | Prot: 85.63g | Carb: 31.81g.
Breakfast: cream, splenda, atkins mudslide. Lunch: Cheesy crust pizza (Induction friendly). Snacks/Other: atkins endulge, Beef Jerky, boiled egg. more...
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gaining 2.8 lb a week
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