Weigh In record (no journal entry) for 15 January 2017
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136.2 lb
Lost so far: 3.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2017:
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375 kcal
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Fat: 2.34g | Prot: 21.14g | Carb: 72.85g.
Breakfast: Raisin Bran, Milk (Nonfat), Bananas, Nonfat Latte Coffee. more...
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steady weight
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Marilyn Dubree's weight history
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