Weigh In record (no journal entry) for 14 January 2017
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168.4 lb
Lost so far: 49.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2017:
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240 kcal
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Fat: 17.00g | Prot: 21.00g | Carb: 0.00g.
Breakfast: Eggland's Best Large Grade A Eggs, Kirkland kirkland hormel microwave bacon. more...
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losing 7.0 lb a week
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whhslaxgoalie's weight history
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