Weigh In record (no journal entry) for 14 January 2017
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142.2 lb
Lost so far: 65.6 lb.
Still to go: 2.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 January 2017:
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1687 kcal
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Fat: 76.22g | Prot: 85.67g | Carb: 167.67g.
Breakfast: Eggo Chocolate Chip Waffles, Snapple Diet Peach Iced Tea (16 oz), Trader Joe's Brown Cage Free Eggs (Large), Applegate Farms Organic Uncured Thick Cut Bacon. Lunch: Oh Snap! Pickling Co. Dilly Bites, Farm Rich Mozzarella Sticks, ron's chicken pot pie. Dinner: Rosa's Cafe Beef Burrito. Snacks/Other: Reese's Peanut Butter Cups Minis (Package). more...
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losing 1.4 lb a week
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 Comments
Hope you're feeling better!
14 Jan 17 by member: Rckc
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