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12 - Tag 1 % Körperfett weniger!
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158.7 lb
Lost so far: 11.0 lb.
Still to go: 48.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 January 2017:
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896 kcal
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Fat: 37.10g | Prot: 37.18g | Carb: 98.54g.
Breakfast: Milfina Milch 1,5% Fett, hanuta Hanuta. Lunch: Rügenwalder Mühle Schinken-Zwiebelmettwurst, Milfina Butter, Lidl Weltmeisterbrot, Kirschtomaten, Lidl Roggenmischbrot, Orangen. Dinner: Lidl Weltmeisterbrot, Butter, Gekochtes Ei. Snacks/Other: Orangen. more...
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2339 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Cleaning - 3 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Bianca Lombardi's weight history
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