big61inmadison's Journal, 17 January 2012

Weigh In record (no journal entry) for 17 January 2012
286.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed poorly.

Diet Calendar Entry for 17 January 2012:
1644 kcal Fat: 34.55g | Prot: 110.01g | Carb: 213.48g.   Breakfast: wheat toast, Bacon, banana. Lunch: campbells chicken noodle soup, italian salad dressing, salad, oyster crackers. Dinner: mexican rice, baked Chicken breast, Lima Beans, corn. more...
gaining 1.4 lb a week

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