Bianca Lombardi's Journal, 12 January 2017

11- Tag

159.2 lb Lost so far: 10.6 lb.    Still to go: 48.9 lb.    Diet followed 100%.

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776 kcal

Fat: 26.85g | Prot: 29.50g | Carb: 104.49g.   Breakfast: Orangen, Milfina Milch 1,5% Fett. Lunch: Zott Sahne Joghurt Mango Panna Cotta, Roggenmischbrot. Dinner: Gut & Günstig Körniger Frischkäse, Gut & Günstig Weizen Toastbrötchen, Kirschtomaten. Snacks/Other: hanuta Hanuta, Roggenmischbrot. more...

2561 kcal

Activities & Exercise: Walking (slow) - 2/mph - 35 minutes, Cleaning - 5 hours, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...