Weigh In record (no journal entry) for 10 January 2017
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210.8 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2017:
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3345 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour and 25 minutes, Sleeping - 6 hours, Resting - 16 hours and 35 minutes. more...
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gaining 16.8 lb a week
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gangazumba's weight history
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