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Feeling Good. More water intake. Bringing Gallon jugs of water to school and keeping home for my daughter and I to drink. We enjoy drinking clean water and lots of it :) Thank you God for clean water.
The last few mornings my breakfast has been:
1-2 Boiled Eggs
1 or 1/2 Avacado
w/ Salt & pepper
w/ Warm -( NOt boiling water, but pre boiling water) w/ fresh squeezed Lime
Last night I made kale from the greens broth I made last week and froze.
My daughter enjoyed the kale - made like collard greens. She had two bowls.
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200.1 lb
Lost so far: 89.9 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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losing 2.3 lb a week
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