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Time to get back on track. Happy that I only gained 4 pounds over the holidays. It could have been MUCH worse.
Found a great recipe for Cauliflower Pancakes with Avocado and a Poached or Fried egg in the top. Low carb High protein and very satisfying.
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258.8 lb
Lost so far: 0 lb.
Still to go: 83.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 January 2017:
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329 kcal
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Fat: 24.86g | Prot: 18.27g | Carb: 11.39g.
Breakfast: Calavo Avocado, Black Pepper, Garlic Powder, PAM Organic Olive Oil Cooking Spray, Cauliflower Rice, Eggland's Best Large Grade A Eggs. more...
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gaining 1.2 lb a week
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