Weigh In record (no journal entry) for 16 January 2012
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191.0 lb
Lost so far: 89.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2012:
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1500 kcal
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Fat: 59.36g | Prot: 71.46g | Carb: 171.95g.
Breakfast: 2% Milk, Apple Jacks. Lunch: butter, Macaroni, Beef. Dinner: Diet Ginger Ale, Bananas, Apples. Snacks/Other: Coffee, Conchas, Coffee. more...
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losing 2.0 lb a week
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hharriola's weight history
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